A friend sent me an article from the New Scientist saying that researchers at the Harvard School of Public Health discovered that women who ate two or more servings of low-fat dairy foods a day were 85% more likely to be infertile vs those who ate less than one serving of low-fat dairy food a week. And women who ate at least one serving of high-fat dairy food a day (ice cream!) reduced their risk of infertility by 25%!
Now that’s the kind of science I like 🙂
Here’s the article. Worth a read.